OutREACH Cumbria provides talking therapy tailored specifically to people who have problems which are in some way connected to their gender identity. This might include feelings of guilt or shame, anger, stress, low mood, anxiety or trauma which come from not being able to fit in to the expectations of those around you, or the expectations you place on yourself. It might also include worry or frustration around the process of seeking and receiving help to make physical changes to make you feel more comfortable in your own skin, or anger and trauma about modifications carried out during infancy without your consent. Whatever the problem we are here to help you talk through and explore ways in which you can change the things which are making life difficult.

If you would like to find out more about this service please E-mail: gender@outreachcumbria.co.uk